Smoothie season


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Springtime is my smoothie season! I often am craving something light, refreshing and fruity. Maybe a piece of fruit would do the trick, but that’s not filling…and honestly, what I really want is some ice cream. Smoothies are the perfect solution to cure this craving! Smoothies have now become a daily meal replacement and also a great low calorie option with lots of nutrition. Yesterday, I was over at a friend’s house and I ate ice cream for the first time in a very long time and I found it way too sweet and heavy. My favorite smoothie recipe is:

-1/2 banana 🍌
-2 frozen strawberries 🍓 🍓
-1 serving of frozen spinach 🍃
-1tbs of protein powder (in addition to some extra protein and to fill you up longer, this also is just enough to offset the taste of spinach and to thicken the to almost a mousse like consistency)
-Add plain, low fat yogurt and water as needed to get the consistancy you prefer
-Blend it all up!
…and in only 2min, you can drink it all up!

Concert ~ Podkarpacka Philharmonic


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👀 Keeping eye contact with the conductor is very important 😂

In February, I was invited by the Opernspiele Munot, where I made my debut as Musetta, to now make my Polish debut as a Guest Soloist in concerts with the Podkarpacka Philharmonic. I performed Meine Lippen sie küssen so heiss (GIUDITTA by Lehar), Quando m’en vo’ (LA BOHÈME by Puccini) as well as other ensembles. I look forward to returning to Poland to perform a concert with the Festiwal Jana Kiepury Krynica-Zdrój on August 8, 2020. Click here for more details on the concert including additional photos and videos.

Newsletter: May 2020


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Click here to read Lisa’s May 2020 Newsletter: Featuring photos and videos from Lisa’s recent concert with the Podkarpacka Philharmonia in Poland and news of another upcoming concert in Poland.

Meine Lippen sie küssen so heiss – GIUDITTA – Lehár
Quando m’en vo’ – LA BOHÈME – Puccini

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Restaurants in Vienna reopen


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The restaurants reopened yesterday in Vienna….first stop for me, the Beaver Brewery Company in their new location in the 5th: Schönbrunner Straße 98, opened only 1 week before the lockdown.

The world is looking at Austria as we are the first to begin to reopen. As the graph of “Daily New Cases” show, we have followed the stay at home order and have successfully reduced the spread!